1. Su Z, et al. “Apoptosis, autophagy, necroptosis, and cancer metastasis.” Mol Cancer. 2015;14:48. Published 2015 Feb 21.
2 Newport M., et al. “A new way to produce hyperketonemia: use of ketone ester in a case of Alzheimer’s.” Alzheimers Dement. 2015 January.
3Zhou J, et al. “Changes in macroautophagy, chaperone-mediated autophagy, and mitochondrial metabolism in murine skeletal and cardiac muscle during aging.” Aging (Albany NY). 2017;9(2):583-599.
4 “The Nobel Prize in Physiology or Medicine 2016: Press release.” The Nobel Prize (https://www.nobelprize.org/prizes/medicine/2016/press-release/). Accessed July 20th, 2023.
5 Senthilingam M. “Occasional fasting could help you live longer.” CNN. (https://www.cnn.com/2016/03/09/health/fasting-live-longer-feat/index.html). March 30, 2016.
6 Heid M. “You Asked: Should I Try a Fasting Diet?” TIME. (https://time.com/4275710/fasting-diet-5-2-weight-loss/). March 30, 2016.
7 Longo VD, et al. “Fasting: molecular mechanisms and clinical applications.” Cell Metab. 2014;19(2):181-192.
8 Longo VD, et al. “Fasting: molecular mechanisms and clinical applications.” Cell Metab. 2014;19(2):181-192.
9 Su Z, et al. “Apoptosis, autophagy, necroptosis, and cancer metastasis.” Mol Cancer. 2015;14:48. Published 2015 Feb 21.
10 Halagappa VK, et al. “Intermittent fasting and caloric restriction ameliorate age-related behavioral deficits in the triple-transgenic mouse model of Alzheimer's disease.” Neurobiol Dis. 2007;26(1):212-220.
11 Horne BD, et al. “Usefulness of routine periodic fasting to lower risk of coronary artery disease in patients undergoing coronary angiography.” Am J Cardiol. 2008;102(7):814-819.
12 Lindqvist LM., et al. “Current questions and possible controversies in autophagy.” Cell Death Discovery. 2015.
13 Horne B., et al. “Usefulness of Routine Periodic Fasting to Lower Risk of Coronary Artery Disease among Patients Undergoing Coronary Angiography.” Am J Cardiol. 2008 October 1.
14 Aggarwal S, et al. “Differential regulation of autophagy and mitophagy in pulmonary diseases.” Am J Physiol Lung Cell Mol Physiol. 2016;311(2):L433-L452.
15 Johnson JB, et al. “Alternate day calorie restriction improves clinical findings and reduces markers of oxidative stress and inflammation in overweight adults with moderate asthma." Free Radic Biol Med. 2007;42(5):665-674.
16 Newport M., et al. “A new way to produce hyperketonemia: use of ketone ester in a case of Alzheimer’s.” Alzheimers Dement. 2015 January.
17 “Alzheimer basic: Plaques and Tangles.” Alzheimer’s Association (https://www.alz.org/alzheimers-dementia/what-is-alzheimers/brain_tour_part_2#:~:text=Alzheimer's%20tissue%20has%20many%20fewer,twisted%20strands%20of%20another%20protein). Accessed July 20th, 2023.
18 Komatsu M, et al. “Impairment of starvation-induced and constitutive autophagy in Atg7-deficient mice.” J Cell Biol. 2005;169(3):425-434.
19 “The Nobel Prize in Physiology or Medicine 2016: Press release.” The Nobel Prize (https://www.nobelprize.org/prizes/medicine/2016/press-release/). Accessed July 20th, 2023.
20 Horne BD, et al. “Usefulness of routine periodic fasting to lower risk of coronary artery disease in patients undergoing coronary angiography”. Am J Cardiol. 2008;102(7):814-819.
21 Horne BD, et al. “Usefulness of routine periodic fasting to lower risk of coronary artery disease in patients undergoing coronary angiography”. Am J Cardiol. 2008;102(7):814-819.
22 Goldhamer A, et al. “Medically supervised water-only fasting in the treatment of hypertension.” J Manipulative Physiol Ther. 2001;24(5):335-339.
23 Zhou J, et al. “Changes in macroautophagy, chaperone-mediated autophagy, and mitochondrial metabolism in murine skeletal and cardiac muscle during aging.” Aging (Albany NY). 2017;9(2):583-599.
24 American Heart Association News. “When you eat and how frequently may benefit heart health.” American Heart Association News. January 30, 2017.
25 Marcus B. “How the Terrible Insufferable Six-Day Water Fast Made Me a New Man.” GQ (https://www.gq.com/story/six-day-water-fast-diet?mbid=social_facebook&utm_brand=gq&utm_medium=social&utm_social-type=owned&utm_source=facebook). November 6, 2003.
26 Gorman C., et al. “Health: The Fires Within.” Time (https://content.time.com/time/subscriber/article/0,33009,993419,00.html). Feb. 4th, 2004. Accessed July 20th, 2023.
27 Ibid.
28 Johnson JB, et al. “Alternate day calorie restriction improves clinical findings and reduces markers of oxidative stress and inflammation in overweight adults with moderate asthma." Free Radic Biol Med. 2007;42(5):665-674.
29 Wood LB, et al. “Identification of neurotoxic cytokines by profiling Alzheimer's disease tissues and neuron culture viability screening.” Sci Rep. 2015;5:16622. Published 2015 Nov 13.
30 Rossner P Jr, et al. “Plasma protein carbonyl levels and breast cancer risk.” J Cell Mol Med. 2007;11(5):1138-1148.
31 Napoli N. “Levels of Ceramides in the Blood Help Predict Cardiovascular Events.” American College of Cardiology. Press Release. Mar 09, 2017.
32 “The Nobel Prize in Physiology or Medicine 2016: Press release.” The Nobel Prize (https://www.nobelprize.org/prizes/medicine/2016/press-release/). Accessed July 20th, 2023.
33 Huberman M. “NHA president gets up close and personal at TrueNorth Health Center.” TrueNorth Health Center. January 14, 2017.